Wellness

Introduction - Benefits of Whole Body Vibration

Health Advantages

• Increases "FEEL GOOD" Hormones (Endorphin~ Serotonin] Neurotrophin)
• Increases Human Growth Hormone (HGH)
• Reduces Lower Back Pain
• Reduces Strain on Joints/ Ligaments] and Tendons
• Increase Range of Motion
• Helps Prevent Osteoporosis
• Rehabilitate Injuries and Ailments
• Improve Detoxification

Wellness Advantages

• Increases and Oxygenates Blood Flow in All Skeletal Tissues
• Increases Blood Flow in Dermal Tissues
• Increases Flexibility
• Increases Balance Mechanism (Proprioceptive System)
• Reduces Stress and Effects of Stress
• Reduces Arthritic Pain
• Relieves Menopausal Symptoms
• Increases Energy
• Increases Libido

Fitness Advantages

• Increase Muscle White Fiber {Explosiveness)
• Increase Muscle Strength and Performance
• Decrease Recovery Time
• Remove Lactic Acid from Muscles
• Accelerates Weight Loss

Beauty Advantages

• Increases Collagen (Smoother Skin)
• Helps Reduce Cellulite and Varicose Veins
• Tightens Facial Muscles
• Facilitates and Accelerate Weight Loss
• Localized Fat Burning
• Lymph Drainage
• Toned Muscles

PowerVibe Health & Wellness

How WBV works
The science behind how and why WBV works is actually quite simple. Imagine,with WBVyou are standing {or sitting) or a platform that is rapidly moving up to 50 times a second. Naturally, your body must react to the external stimulus of the rapidly moving platform. Since the vibrating platform is constantly moving, allthe muscles in your body must also constantly compensate for the movement. Your muscles are rapidly stretching and contracting as a result of the vibrations.This is why your body fatigues much faster when doing workouts on WBV equipment as opposed to conventional workouts.

WBV stimulates your brain and helps improve balance and stability because the rapidly moving platform forces your mind to react to the new variable you've given it. Just standing on the vibrating platform will force all of your stabilizer muscles to react and fatigue from keeping you in one position.

• Wellness

WBV increases your blood flow and oxygenation to your entire body. In order for a muscle to do any contraction, it needs to burn glucose and oxygen which are both in your blood. As muscle contractions increase, so does the need for oxygen and glucose for the muscle. Your body supplies it by increasing your heart rate to
get the necessary nutrients to the muscle. Improved circulation of blood and oxygen increases your body's ability to absorb good nutrients, respond to hormones, and eliminate waste.

• Physical Therapy and Rehabilitation

WBV makes normal strength and flexibility training more effective. Many medical doctors, physical therapists, and chiropractors have embraced WBV when treating patients recovering from injuries because WBV can speed up the recovery process and actually make muscles stronger in the end. Because WBV increases circulation and muscle activity at the cellular level, you can heal from injuries in
less time. WBV has also been used to treat a number of conditions such as arthritis, multiple sclerosis, osteoporosis, Parkinson's disease, cerebral palsy, stroke, and scoliosis.

• Athletic Training

Strength, flexibility, balance, and coordination are all key aspects to athletic performance. WBV can be used to stimulate an athlete's adaptive response to performance-driven activities. WBV training routines can be as challenging as you make them and the versatility of the vibrating platform allows you to target any part of the body. Athletes who train with WBV are faster, more explosive, less prone to injury, and ultimately more competitive.

• Health & Fitness

Conventional workouts at gyms and health clubs just aren't realistic for most people. Aside from the costly expense, waiting for machines, and being overwhelmed by the entire gym atmosphere, getting to and from the gym is often enough to keep most people at home. With WBV training, you can get a full body workout in just 10 minutes a day, 3-5 days a week. Training with your PowerVibe™ will lead to more efficient and effective workouts. You'll be sleeping
better at night and have more energy during the day!

• Corporate

Are you hunched over a computer all day? Do you rarely take lunch breaks away from your desk? You're probably stressed out and  generally feel 11tight". WBV is perfect for loosening up your entire body and relieving pent up stress. Standing on a PowerVibe™ even for just a few minutes will supercharge all the cells in your body and give you energy to continue working. This is why many corporations are including WBV equipment in corporate fitness centers. Because WBV is safe, fast and highly effective, it's become a great solution for boosting employee health.

• Anti Aging

Whole Body Vibration will supercharge every cell in your body with energy you never knew you had. Increased blood circulation sending oxygen throughout your body means healthier looking skin, less wrinkles, reduced swelling, and stronger joints.